Location: Marietta, GA US 30062

Description

One run can change your day. Many runs can change your life. 

INTERNATIONAL WOMEN'S DAY Run/Walk Celebration! Join us at 8:00 am on Saturday, March 9th at lululemon Avalon in Alpharetta, GA for an inspiring FREE event! 

This event will serve as the kickoff to our SPRING 5K TRAINING GROUP! Nine weeks of training for beginner, intermediate and advanced runners. Celebratory race, the She Runs 5K on May 11 (live and virtual options). 

🗓️ FALL TRAINING GROUP for the Alpharetta Women's Half Marathon (or other late October / November races) begins August 10, 2024!

We believe successful running involves good information, consistent effort, accountability and a whole lot of fun! We will prepare you with a training plan tailored to your goals and provide support every step of the way. Plans include daily run assignments, prehab, strength and recovery work delivered through the Final Surge app and have access to an experienced and caring RRCA / Galloway / VDOT certified coach. You will be invited to join our group of supportive runners, The Strong Runners. 

We will help you realize that you are stronger mentally and physically than you ever thought you could be! All private coaching clients are welcome to attend all training group workouts and activities.

We would love to have you join the Strong Run family! Please email Coach Betsy with any questions. 

Stay in touch! Follow Strong Run Coaching on Facebook and Instagram @strongruncoach.

Membership Levels

Private Run Coaching

Looking to learn to run or reach the next level in your running but not quite sure how to get there. Private coaching can help! 

Includes:

  • Initial fitness evaluation and goal setting.
  • Customized training schedule with detailed workout description and instruction. Built for you around your schedule.
  • Consistent training log review. Modification and fine-tuning of schedule as needed.
  • Unlimited access to coach via email, text, and phone.
  • Running-specific strength training, drills and stretching to help you develop more efficient running form and prevent injury.
  • Race preparation advice.
  • Training and race day nutrition & recovery guidance.

    We can help you reach your race goals, whether it’s running your first 5k, you want to set a PR or just want to be a healthier version of YOU! ALL PRIVATE ATHLETES ARE INCLUDED IN ALL GROUP ACTIVITIES.
Maximum Number of Members Included in Membership: 1

Membership Options

3 Month Membership: $299.00 + $7.48 Processing Fee

Fall Training Group

Our FALL Training Group begins on August 10, 2024. We will meet in person at Avalon in Alpharetta, GA and also welcome virtual participants. 

We will support and guide you through 12 weeks of training that will prepare you for the a Half Marathon November! Perfect for those training for the Alpharetta Women's Half Marathon, the PNC 10 Miler, Thanksgiving Day Half Marathon or other races late October through late November. 


We will build in a few fun (optional) races during training and support you every step of the way. 

We can help adjust the group training to your schedule if you have a different race in mind. Join us in person every weekend, virtually or a combination of both. Consistency is the key to running success!

Benefits of a training group:

*Weekly long runs - Home base - Avalon but we may take some field trips.
*Access to an RRCA / Galloway / VDOT certified coach
*Weekly coach office hours
*Product and race discounts
*The power of the group! 

*Please note that you must register separately for your races. Alpharetta Women's Half 

Maximum Number of Members Included in Membership: 1

Membership Options

Membership From August 9, 2024 to November 5, 2024: $139.00 + $4.17 Processing Fee

Spring Training Group

We will support and guide you through 9 weeks of training that will prepare you for the She Runs 5K, a brand new women's race in Roswell, GA (virtual option for those who can't attend). This is the perfect springboard to prepare for our fall training group and a fall half marathon! Plans for walkers as well as beginner, intermediate, and advanced runners will be available to you.

We can help adjust the group training to your schedule if you have a different race in mind. 

You’ll have access to a coach, Wednesday evening zoom Q&A + recovery / prehab sessions, a training plan, an in-person self defense clinic, and and a supportive community to help you succeed.

*If enough participants sign up we will have several supported group runs. 

*Please note that you must register separately for your race. She Runs 5K Discount code: STRONG

Maximum Number of Members Included in Membership: 1

Membership Options

Membership From February 15, 2024 to May 18, 2024: $105.00 + $3.15 Processing Fee

Club Officers

Name Title
Betsy Magato Coach

Club Contact Information

Alpharetta / East Cobb / Marietta / Roswell
GA US
Phone: 201-546-2077
Website: www.runsignup.com/strongruncoaching

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